Sports, Injuries, and Essential Oils

As Long As Sports Are Played, Injuries Will Follow

Physical activity is necessary for normal growth in children.  However, when the level of participation becomes too intense or excessive, injury an occur.  With an estimated 25 million scholastic, and another 20 million organized community-based youth programs in the United States, the opportunity for injury is enormous.  sports_injuries_essential_oils

If your child gets hurt, s/he should stop playing.  Continuing to play can cause more harm.  

Should your child become injured while participating in sports, the best treatment plan is R.I.C.E.:  Rest, Ice, Compression, and Elevation.  R.I.C.E. is a method to relieve pain, reduce swelling, and speed healing.

Sometimes rehabilitation and/or surgery will be required to correct the injury.  However, a leading alternative to consider for healing injuries is essential oils; just make sure to use therapeutic-grade, because not all essential oils are created equal.  


 Essential Oils for Sport Injuries


Young Living’s PanAway Essential Oil Blend is the top blend for pain due to any injury.  It contains the top four oils for pain caused by injury blended together to achieve maximum healing results.  Apply immediately after the injury as part of your R.I.C.E. therapy.  PanAway® was created by Gary Young following a severe injury to the ligaments in his leg. Containing wintergreen essential oil, which is often used for massage, PanAway is soothing to the skin while providing comforting warmth to muscles after exercise.


Young Living’s Aroma Siez™ Essential Oil Blend was specifically blended due to their to calm, relax and relieve the tension in spastic muscles.  Apply directly to muscles to help them calm after an injury and allow healing to begin.




Massage is an amazing way to help release tension in stiff, sore muscles.  Ortho Ease Massage Oil soothes and warms tired and stressed bodies, helping to combat the damaging effects of everyday activities. With a calming blend of Young Living Therapeutic-grade essential oils, Ortho Ease will leave you feeling relaxed and refreshed.




Ortho Sport Massage Oil was created specifically for athletes to help ease sore tired muscles after strenuous workouts but also for injury healing.




“When I tore both ligaments and the cartilage in my right knee, I had a regimen and diluted all oils with carrier oil.  First, I applied Frankincense to the entire knee for best absorption of all oils, then used Balsam Fir combined with Lemongrass for ligament repair and inflammation.  Palo Santo for cartilage and joints and followed with PanAway.  I alternately used RutaVaLa roll-on for pain management during the acute phase of 6 weeks.  The knee was completely healed in 4 months.”   ~ Shared by Ms. EO

“I have put a mixture of Lemongrass (2-3 drops), and Peppermint oil (2-3 drops) in a few drops of V-6 (or another good, organic carrier oil).  I used this blend on my son’s knee after a football injury involving a partially torn ACL.  We were very quick with adding the blend.  The next morning he had no swelling and his knee was completely functional!”   ~ MJ Journey

Get some relief for aches and pains.  Click here to learn more about Essential Oils.

Yours in Success,





*This statement has not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent disease.



    • No, Ree, you can’t go wrong that is for sure. I’d been having trouble sleeping, but once I started using Valor on the soles of my feet, I’ve been sleeping like a baby.

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